➨CALCULATE YOUR:
➜ BMI
➜ BAI (new BMI: more accurate and effective)
➜ Ideal Weight
➨Make sure you have a weight acceptable with these two calculators:
➜ Body Mass Index (BMI) is a calculation that takes into account body weight and height of the person, often used to classify obesity in adults. The BMI is not suitable for children, the elderly and muscular. (Eg, muscular people may be considered overweight in this test)
➜ Body Adiposity Index (BAI): It's a new way to assess adiposity in adults is utilizanda as a more reliable alternative for measuring body fat. To calculate the BAI is necessary height and hip measurement.
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